I feel really negative

My Dahn Yoga center doesn't have classes on Sundays. I'm not sure if this goes for all Dahn centers, but it's ok.

I was really exhausted today. I felt guilty, but I ended up taking a 4 hour nap during the day. I also felt depressed for no reason. I tried doing some body tapping on my own and even some EFT techniques, but I was just really sad all day.

I can't wait to return to class tomorrow.